Three Surprising Ways I've Changed Since Becoming a Mom: Let's Talk Carbs, Boundaries, and Work [episode 10]

Listen to Three Surprising Ways I've Changed Since Becoming a Mom: Let's Talk Carbs, Boundaries, and Work on: Apple Podcasts | Spotify | Your preferred listening platform 

Motherhood transforms your life in so many ways. Some ways you expect, and some ways you could never anticipate. I’ve had to let go of certain parts of my identity since becoming a mom, but I’ve also made incredible gains since becoming a mom. 

In today’s episode, I’m reflecting on my personal journey and sharing three surprising ways I’ve changed since becoming a mom. I’m specifically diving into the evolution of my relationship with food, my relationship with boundaries, and my relationship with work.I hope this episode resonates with you and helps you to feel less alone, more hopeful, and helps you to focus on all that you’ve gained since becoming a mom.

In this episode, Three Surprising Ways I've Changed Since Becoming a Mom: Let's Talk Carbs, Boundaries, and Work, we cover: 

• My journey of disordered eating and my desire for my child to have a healthy relationship with food

• Navigating boundaries as a people pleaser

• Changing my focus to being the most effective worker instead of the hardest worker

• How much of my self-worth was tied into external validation at work 

• Focusing on only saying yes to things that serve me and my family
  

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More about the Mothercraft podcast: 

Mothercraft - because becoming a mom today can feel crazy! It’s both uniquely challenging and exciting. The templates about how we should ‘mom’ are outdated and we have the opportunity to reconstruct them in a way that works for us. There are women, parents, and resources available who can support us. 

Let's write a new story, where we experience how to be connected, informed and empowered about our paths forward as moms, professionals, and women without overwhelm, judgment, or a one-size fits all mentality. 

Tune in each week for conversations with host Sarah Dunn, along with other moms and special guest experts, as they share their stories, encouragement, advice, and solidarity about this lifelong journey of motherhood.

We’ll cover topics such as pregnancy, postpartum, mental health, motherhood, being a high-achieving woman, mom guilt. We will touch on the good, the bad, the funny, the ugly – the multifaceted reality that is motherhood. 

This podcast will leave you feeling empowered, connected, and confident to hold space for your love of self, family, and ambitions. 

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